Digestive enzymes: you use?

[Jack steel]

I've been using enzymes off and on and I can definitely tell a difference when I don't take them with every meal. Easy way to get better use of nutrients. Anyone else utilize digestive enzymes?

 

[sundevil04]

What enzymes have you been using and what have you noticed from them?

 

[squatzilla]

YES! Look into a pro-biotic sup. Also, greatly increase intake of fruits/veggies. If your digestion is messed up you won't make gains. Also, I started drinking RAW MILK 4 mo ago & my stomach issues & chronic heartburn are gone. Men over 40, look into Colonic Irrigation. The diet here in USA: white bread, flour, etc lines the intestines after years. Look into this: I can personally vouch for its effectiveness.