I've been searching threads and can't find the answers I'm looking for. I'm trying to find a cycle that works for me and my goals.
A little about myself. I'm 6'3 225, 31 yrs old. Overall athletic build naturally, managed to stay in shape throughout the years. Not sure about body fat, not really concerned about that. Wear size 34 jeans if that helps lol.
I've been working out steady for the last 8 months and have hit a plateau. I have a fairly clean diet, its not great but for me it works out well. I got a bottle of test cypionate (sp?) From a friend and took it at his prescribed dose for TRT which was 200ml every two weeks. During that time I did see some small strength and endurance gains about halfway thru, but not very much. After reading and trolling a lot afterwards I kinda figure I basically wasted it.
Now here's my question. I'm not looking to really get massive gains, or to cut fat or lean up more than I am. I'm looking for about 10-15 solid pounds. At this point I don't want to stack anything. I'm happy with my build, I just want to be around 10lbs heavier and have the strength gains that go with it. If that makes sense?
What would be a good basic cycle for my goals? What about a pct?
A little about myself. I'm 6'3 225, 31 yrs old. Overall athletic build naturally, managed to stay in shape throughout the years. Not sure about body fat, not really concerned about that. Wear size 34 jeans if that helps lol.
I've been working out steady for the last 8 months and have hit a plateau. I have a fairly clean diet, its not great but for me it works out well. I got a bottle of test cypionate (sp?) From a friend and took it at his prescribed dose for TRT which was 200ml every two weeks. During that time I did see some small strength and endurance gains about halfway thru, but not very much. After reading and trolling a lot afterwards I kinda figure I basically wasted it.
Now here's my question. I'm not looking to really get massive gains, or to cut fat or lean up more than I am. I'm looking for about 10-15 solid pounds. At this point I don't want to stack anything. I'm happy with my build, I just want to be around 10lbs heavier and have the strength gains that go with it. If that makes sense?
What would be a good basic cycle for my goals? What about a pct?

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