dieting on winstrol?

[ajfab88]

hey guys just wondering if you can diet on winstrol with prop for 6 weeks, as in creating a caloric deficit......isnt that what winny;s made for, to diet without risking losing muscle?

 

[2002busa]

well, with my personal experience, my last cycle incorporated winn the first 4 weeks and last 4 weeks of my 12 week test/eq/winn cycle while runnin a slight calorie deficiency the whole cycle....

dropped to 8%bf but i DID sacrifice some muscle though....but not much at all.

it was an awesome cutter, will do again later sometime but adjust the caloric intake to maintain the mass

 

[raider187]

well, with my personal experience, my last cycle incorporated winn the first 4 weeks and last 4 weeks of my 12 week test/Equipoise - boldenone undecylenate - /winn cycle while runnin a slight calorie deficiency the whole cycle....

dropped to 8%bf but i DID sacrifice some muscle though....but not much at all.

it was an awesome cutter, will do again later sometime but adjust the caloric intake to maintain the mass

8% Wow... Your diet must of been flawless, did you also do alot of cardio?

 

[2002busa]

8% Wow... Your diet must of been flawless, did you also do alot of cardio?

Oh yeah, i did cardio 3x a week for the first 6 weeks of that cycle...once i hit 10% bf i dropped the cardio though.

Diet was pretty much flawless. took in around 2600kcal a day...keeping the carbs to a 50g MAX each day. And only did complex carbs like oats, brown rice. no simple carbs at all. ZERO CARB protein shakes mixed with water as well, .

Finding the energy was difficult, so all my carbs were done in my pre and post workout meals.

 

[mattdan]

Oh yeah, i did cardio 3x a week for the first 6 weeks of that cycle...once i hit 10% bf i dropped the cardio though.

Diet was pretty much flawless. took in around 2600kcal a day...keeping the carbs to a 50g MAX each day. And only did complex carbs like oats, brown rice. no simple carbs at all. ZERO CARB protein shakes mixed with water as well, .

Finding the energy was difficult, so all my carbs were done in my pre and post workout meals.

I admire your tenacity and dedication bro. Did you try energy drinks or ice tea or coffee or anything like that for an energy boost?

Oh to get my bf back into the single digits again lol.... Hard to do once you cross the big 4-0

 

[ALIN]

hey guys just wondering if you can diet on winstrol with testosterone propionate for 6 weeks, as in creating a caloric deficit......isnt that what Winstrol - stanozolol;s made for, to diet without risking losing muscle?

ive found winstrol great for cutting on calorie restricted diet.

 

[raider187]

Oh yeah, i did cardio 3x a week for the first 6 weeks of that cycle...once i hit 10% bf i dropped the cardio though.

Diet was pretty much flawless. took in around 2600kcal a day...keeping the carbs to a 50g MAX each day. And only did complex carbs like oats, brown rice. no simple carbs at all. ZERO CARB protein shakes mixed with water as well, .

Finding the energy was difficult, so all my carbs were done in my pre and post workout meals.

That's great busa... I'm doing a similar var only cycle, hoping to get similar results.

Thanks Again!

 

[ajfab88]

busa, what was ur bf % when u started the winny?

 

[2002busa]

busa, what was ur bf % when u started the Winstrol - stanozolol?

bf% was a little above 16% when i began. Now thats using the calipers. This crappy little town im from doesn't offer a way to check my bf% and BMI via Hydrostatic, but i was more interested in bf% difference before and after the cycle. the cycle looked like this...

Week 1-14 Test E 500mg
Week 1-12 EQ 600mg
Week 1-4 Winn 50mg ED
Week 10-14 Winn 75 mg ED
AIFM for my anti-E
HCG, Nolva for PCT

Supps: T-Rex and Amp-02

Believe me, EQ was AWESOME for endurance thru that cycle while doin cardio. I felt like I could go for days. I loved EQ for that cutter but the only downside to it was my appetite. I continuously wanted to eat and eat on EQ, but i took alot of THERMOREXIN throughout to keep my appetite as suppressed as possible.