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Dietary Information

NJL52

New member
I'm a knowledgeaholic. I don't like to take people's word for anything, regardless of how true it is. I like to take what is given and then find out why and then apply everything I have learned in order to have a better understanding.

Sooo, does anybody have a source of scientific information that can explain to me all the processes and uses of carbs/fats/proteins and all their subcategories?

IE: Something that explains the uses of carbs in your bodies, what the different varieties of carbs do, what they do when there is a lack of carbs, what happens when there is excess etc.

Thanks!
 
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