big phenom
New member
What's up bro's,
What would you guys do, I am 6'3" 219lbs. around 10%bf I do eat right but I do not diet like I want to or should. I probably drink about 2x a week mostly beer. I want to look the best I can and I look pretty good I have a six pack and good definition and vascularity. I want to diet I just wonder how much of a difference it will make?
I eat good alot of tuna and chicken and about 3 isopure protien shakes a day.... should I get serious and diet right do you think I would blow up and become an animal? I would love to put on about 10 more lbs. I going to run some fina/eq/test I know that will do it but would like to try natrualy first. Thanks guys.
What would you guys do, I am 6'3" 219lbs. around 10%bf I do eat right but I do not diet like I want to or should. I probably drink about 2x a week mostly beer. I want to look the best I can and I look pretty good I have a six pack and good definition and vascularity. I want to diet I just wonder how much of a difference it will make?
I eat good alot of tuna and chicken and about 3 isopure protien shakes a day.... should I get serious and diet right do you think I would blow up and become an animal? I would love to put on about 10 more lbs. I going to run some fina/eq/test I know that will do it but would like to try natrualy first. Thanks guys.

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