I iamcdn New member Jan 24, 2003 #1 winny @ 50mg eod how should i eat to get cut, but i also want to make some gains in strenghts and build thx
winny @ 50mg eod how should i eat to get cut, but i also want to make some gains in strenghts and build thx
Z ZKaudio Plat Hero Platinum Jan 24, 2003 #3 Do a balanced diet. Look up some of Mr. X's posts on a balanced diet. 40/30/40
Z ZKaudio Plat Hero Platinum Jan 24, 2003 #5 You will not build on a keto diet. So to fully potentiate your AAS, you are going to need some carbs in there. I'd do weight x 15 to get your bmr with balanced ratios. Keep your carb intake clean and you will see great results I'm sure.
You will not build on a keto diet. So to fully potentiate your AAS, you are going to need some carbs in there. I'd do weight x 15 to get your bmr with balanced ratios. Keep your carb intake clean and you will see great results I'm sure.
I iamcdn New member Jan 26, 2003 #6 thx, im gonna post my diet as soon as i get a chance to type it all out then hopefully you guys can tear it down peace
thx, im gonna post my diet as soon as i get a chance to type it all out then hopefully you guys can tear it down peace
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