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Diet after T3/DNP?

P4b

New member
Hi guys, I'm currently running the following at the end of an 8 week Test/Deca/Winny cycle:

Week1 DNP - 400mg / T3 - 25mcg ed
Week2 T3 - 50mcg ed
Week3 DNP - 400mg/ T3 - 25mcg ed
Week4 T3 - 12.5mcg ed
Week5 T3 - 12.5mcg ed


Im in week 3 & getting a lot leaner, but i still want carry on burning fat afterwards. Ive always had better results with keto diets in the past, but im not sure what effect the high fat levels would have at the end of this. Especially with any rebound effect I might get from the T3.
Is it ok to start a keto diet at week five or should I stay on a lowcarb/low fat/high protein diet at this stage?
I intend to keep calories below maintanance and im going to cylcle clen & ECA for a few weeks at week 5, and plenty of cardio.

Cheers!!!!



:fro:
 
Last edited:
you might want to eat a high carb diet for a week or so, but keep the calories down to maintanance level, carbs will help to restore your t-3 levels back to normal. mainthing to keep in mind is to not overeat
 
Cheers Serge, very much appreciated!
I didnt want to start a keto type diet if it might make me put fat back on!
Even though most of the time (no T3), it works quite well for me.
Im going to take ECA to suppress appetite anyway, that way I shudn't overeat.
Cheers.
 
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