Did site injection in BI's... OUCH!!!

[Genetic Freak 33]

I did my first site injection in my bi's yesterday. I did 1/2 CC in each. Holly Cow!!! I went to the gym thinking, "I can do back, I'll be a man about it"... YEA OK.

I ended up doing shoulders and not getting a good workout. I advise everyone that if you do do your Bi's do it the day before legs then follow that with an off day.

I am hurting... Just thought I'd share that.

 

[Maxx Out]

I feel for ya, brother!

 

[Yellowbomber]

after a few shots you'll love this pain


WAITING FOR TOMORROWS SHOT