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depressed

GatheringFlock

New member
I'm really depressed right now. I don't know why i am. It could be alot of reasons. I felt going to the gym would take away my sadness and get me on the right track. It turns out i go there and see all these rock hard bodies. I just wish i could be like that. I feel like a freak sometimes. I don't see why im doing this anymore. But deep down something inside me tells i have to keep on pushing myself. Besides, i couldn't bring myself to quit even if i wanted to. Also i just listened to Alice in Chains and it helped me a little. Sometimes i wake up in the morning wanting to end it all. I don't know what to do anymore.
 
look into getting help, i.e. a therapist or doctor


depression can be a viscious cycle, and it's hard to overcome alone
 
Hello GatheringFlock;
I understand about being depressed. I'm there alot.
For me, seeing those rock hard bodies in the gym is a kick in the ass
to work harder. There's somethings you just can't change in life,
others you can, but it takes alot of dedication to change them.
Sounds like something is eatting you up inside.
You should figure out what it is, so you can do something about it.
If it's your body, your on the right track but it's not gonna happen over night.
If it's something else, well you got my PM about that. Cheer up, tomorrow
is a better day....most of the time.
 
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your number one remedy is going to be OPTIMISM. trust me. after you get that down pat EVERYTHING will seem like a fucking breeze.
 
See a Dr. There's no reason to suffer thru awful depression with the meds they have available today. That is if you need them. We're pulling for you.
 
See a Dr. There's no reason to suffer thru awful depression with the meds they have available today. That is if you need them. We're pulling for you.
 
its hard to overcome alone but it can be done!! i have done it may times lol, maybe next time ill just use meds and skate my way threw it
 
Don't worry about how anyone else looks.
Their all probably feeling alot like you do. We all have our insecurities and feel like were not good enough sometimes.

Like the rest are saying see a dr.

Get out and walk and enjoy other things around you.

Good Luck Pamela
 
dont worry bout it bro. just keep workin out hard and it will pay off.
 
God doesn't give us more than we can handle...
Relax...everything will eventually work out. Have faith & do get some help - from someone whom you really trust!
 
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