Deit on anavar????????

[Cubanito17]

Hey guys, once again I need some help. If I was doing a IP anavar cycle 40mg/day for 6 weeks. What type of diet would I need too do???? How much carbs, protein, fats should i eat???? My goals are too gain strength, lose BF%, and not put on any weight(lbs), or as little as possible b/c of my weight class I compete in. Thanx I appreciate any help.

 

[Rebelrocker]

Bumpo!

 

[liftsiron]

Try bodyweight in pounds times 11 to get your daily caloric allowence. 50% proteins 40% carbs 10% fats. If you start losing to much weight add some more clean calories. I would also add 200mg of primo a week.

 

[Cubanito17]

hey sorry it took so long to post, well I've heard about 12 times my body weight and keep it 40% carbs 40% protein and 20% fat. If I wanna stay my weight and gain strength, but i'm only lifting 3 times a week will this stil be good.