Deca & Dianabol Cycle

[swordfish151]

Hey bros, new to the anabolic world, been working out since i was the little fat kid in junior high...done the research ready to jump in for my first 8 wk cycle. currently im 5'7 @ 210lbs and probably over 20% body fat, considering taking Deca and dianabol..is this common for a beginner? also i have read a couple of threads..what do you guys mean when refering to "front load"??? when doing deca is it injected in the butt? quad? what is the routine? thanks!

 

[hammertime30]

At 20% bf deca/dbol cycle is a no no for you are prone to bloat and gyno. What you want to do is trim down a little first to at leat 15% bf and after that something like test/EQ will work out better for you won't just blow up again! If you are 20% bf that means that you are terrible at dieting so I would really work on getting that together first (not a burn, but just telling it like it is). AAS is not a miracle drug, but only works with proper nutrition and training!

 

[halfaclue]

At 20% bf deca/dbol cycle is a no no for you are prone to bloat and gyno. What you want to do is trim down a little first to at leat 15% bf and after that something like test/EQ will work out better for you won't just blow up again! If you are 20% bf that means that you are terrible at dieting so I would really work on getting that together first (not a burn, but just telling it like it is). AAS is not a miracle drug, but only works with proper nutrition and training!

Exactly..get down to to 15% BF before you even think of touching the sauce or you look likeshit any way. Hard muscle under 3 inches of fat still looks like fat.

 

[biondo]

drop bf before startin a cycle.... and dont run your dbols/deca without test...

 

[Apexx]

At 20% bf deca/dbol cycle is a no no for you are prone to bloat and gyno. What you want to do is trim down a little first to at leat 15% bf and after that something like test/EQ will work out better for you won't just blow up again! If you are 20% bf that means that you are terrible at dieting so I would really work on getting that together first (not a burn, but just telling it like it is). AAS is not a miracle drug, but only works with proper nutrition and training!

you beat me to it.

 

[swordfish151]

hey thanks guys...yeah i've been trying to get down in body fat...but hadnt been able to hit the gym for a while, just started yesterday......do you guys recomend a high protein low card diet? or vise versa? oh and what is test/EQ?

 

[imortal]

For fuck sakes!!!!!!!!!

Am i the only one that looses my temper this quick when someone (clearly very young) with absolutely no research or effort posts this type of shit....
I know we are here to help but DO THE DAMN RESEARCH FIRST...

"WHAT IS TEST/EQ?" I mean what the fuck!

p.s no HALO jokes....

 

[hammertime30]

hey thanks guys...yeah i've been trying to get down in body fat...but hadnt been able to hit the gym for a while, just started yesterday......do you guys recomend a high protein low card diet? or vise versa? oh and what is test/EQ?

If you don't know what test/EQ is then you need to read alot more before messing with AAS. Don't do that damn Atkins crap or else you won't have the energy to workout. Plus if you haven't worked out in a while, you need to build a foundation before thinking of juicing.... Hit the weights hard.... keep your reps between 12-15 4 days a week and cardio 2 days a week for 30-45 min sessions. diet should be 60-40-10...proteins, complex carbs, essential fats respectively...and stay away from sugar except after weight training sessions where you will intake 4 to 6 ozs of grape juice to replenish glycogen stores. 128ozs water min. See how the 60-40-10 works for you for about 3 weeks and then adjust if needed! If you wish, you can do some research on clen to see if it's something that interest you, but that's as far as I would go...Even clen is pushing it more then I would recommend, but I know you are eager to see results!

 

[swordfish151]

hey thanks hammertime that is great advice..will follow it!! sorry imortal didnt mean to come across ignorant...not that young though..but new..just trying to get info...cant find out information if you dont ask right?

 

[imortal]

No worries chief.

Just use a search and learn all you can...Then ask whats not understood china!

Later
I.

 

[swordfish151]

if clen used...what would be the cycle? how long?

 

[swordfish151]

man thanks alot guys for the info, i have looked at the sites recommended and there is a ton of information....will get my diet in check and go from there...thanks alot again guys!

 

[tboy72]

you said youve "done the research" and you want to do a deca d-bol first cycle? i think you should start doing a whole lot more research before you jump into drugs like that, or and type of gear. your at 20%bf you will look like a marshmellow on that cycle. like so many others have said get your body down to 14-15% before you jump in also i would highly suggest not doing a deca d-bol cycle as your first, even if you do add the test!

 

[hammertime30]

you beat me to it.

ha..ha!!!

 

[hammertime30]

"diet should be 60-40-10"....sorry typo....I meant 60-30-10