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dave palumbos igf protocol

If you do find it, don't follow it - look at his gut...;)

IMO, IGF should only be used for 2-4 weeks at a time and at moderate dosages. I've seen Dave recommending people "front load" IGF at 200mcg ED - bad advice.
 
210toosmall said:
no that wasnt it,the one im talking about he outlined something like 33mcg per day for 4 weeks

33mcg of media grade igf? if so, that's not going to do much at all. You'll need to be in the 60-80mcg range for optimal results with media grade.
 
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