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Dandelion for water loss? WTF?

Smokescreen

Experienced Noob
Platinum
I've been taking this stuff for almost 4 weeks and I don't seem to be losing any water. And I only have a tiny bit around the waist!
 
I used it between my 1st contest & 2nd contest 2 weeks later & it worked very well for me. I don't remember the dose I was taking but, it was a lot higher than the recommended I do know that. My wife also used what I had left for a week or so before her menstral cycle a couple times & had great results with not getting as bloated as she normally does.
 
Dandelion root is not that strong of a diuretic. I get better results from 800mg of caffeine a day than I get from Dandelion. You might as well try to figure the reason for water retension (i.e. high sodium intake, gh, estrogen). If not, might want to try spironolactone for a short period of time. Don't forget diuretics effects are very temporary, avoidance of environmental variables will help with water retension long-term.
 
I was hiting like 1000mg ed for a month or so with great results. I could really see it in my face.


Karma is always welcome!
 
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