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damaging muscle tissue

joey10j

New member
I wanted to ask if by injeting 500 mg/week of sustanon into my glutes, am I damaging the muscle by only shooting in the glutes. Do I have to inject in other areas such as arms or quads. Also, what size needle would I need for quad shots. Thanks.
 
no you don't have to, alot of people like switching up injection sites because of scar tissue.
 
no its ok, just rotate each time, inject only in one spot once a week to allow it to heal. You can hit the left side on monday and the right side on thursday and follow the pattern, allowing 7 days rest for tissue to recover
 
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