CytoSport Cyto Gainer help!!

[Abdu1120]

heyy guys when do u think i should use cytogainer and how much i should use

thanx alot!

 

[mikematt06]

heyy guys when do u think i should use cytogainer and how much i should use

thanx alot!

i drink 2 shakes a day... one in place of my second meal of the day and one post workout in the afternoon

 

[thecomeback]

heyy guys when do u think i should use cytogainer and how much i should use

thanx alot!

What are your goals?

 

[Abdu1120]

ohh thanx mikematt06

my goal is to gaine weight "muscle" and i dont relly care if i gain fat because im only 132lb

right now im takin 2scoops 2 times a day

 

[jpt]

what does your diet look like? how old are you? what does your training look like?

 

[Abdu1120]

well im 17 i work out 4 to 5 times a week after skool ..and i dont really have a diet lol