Why do you say this bro? I have the 56's and i'm in week 4 and i'm already up 10lbs. And mind you the shots hurt like a bitch, well they are starting to die down cuz i'm getting used to it.
ask anyone that has done them! they will tell you they get shit off them! do a seach on this topic and you will find out all the lots of these sust that are shit. i found out the hard way