L Lynchy New member Jun 9, 2011 #1 I know alot of you will think this is a stupid question. What is a cycle? I'm new to weight lighting. Kinda.
I know alot of you will think this is a stupid question. What is a cycle? I'm new to weight lighting. Kinda.
Flash421 New member Jun 9, 2011 #2 Maybe you should do some more research b4 you post again, that's as basic as it gets.
Flash421 New member Jun 9, 2011 #3 But a cycle is basicly what compounds your running and how long you run them
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