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Cycle Questions (detailed) please help

  • Thread starter Thread starter 10InchMember
  • Start date Start date
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10InchMember

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Hey guys,
New member, starting first cycle ever.

I have done a lot of research, but still have a few questions. All the info here is current, and I will not be starting my cycle for at least 3 weeks (thats what I have questions with - see below)

First lets start with my cycle:

Testoviron Depot - 400mgs per week for 10 weeks
D-bol - 35mg per day for 4 weeks then off
Clomid - Going to begin therapy 3 weeks after last injection, 300mg day 1, 100mg next 7 days, 50mg last 7 days

My lifting schedule is like this: (3 day split) My usuall workout time is around 7pm (mentioning this to help with my questions below)

Monday: Back and Chest
Tuesday: off
Wednesday: Legs
Thursday: off
Friday: shoulders, bis, and tris
Saturday: 0ff
Sunday: 0ff

My cardio schedule right now:
HIIT training on treadmill, usually 15 mins a day. Every day.

My Diet
I am taking in around 2000 calories a day right now, and close to 200 grams of protein.

Some of my stats:
Age: 22
Weight: 190
Height: 5'10"
Bodyfat: around 18% (going by look, and a 1 point caliper test)
Cycle History: None, this is my first

My Goals:
To put on at least 20 lbs of muscle, and shed as much fat as possible.

My Questions:

1) I am looking to add mass, and lose bodyfat with this cycle. Can I achieve both?

2) How should I modify my cardio to get the most out of this cycle?

3) How should I modify my lifting routine to get the most out of this cycle? Should I be lifting daily, or stick with a 3 day split?

4) What time of say should I take the d-bol? Should I split it up or take all 35mg at one time?

5) How should I administer the test? How much, what times, what days, etc?

6) Injection sites.. I plan to use mainly my quads... will this be ok or do I need to pick a few different injection sites and rotate? I wasn't sure if scar tissue would be a problem, because I am unsure on how often to inject.

7) Diet: Right now I am taking in 2000 or so calories, and 200 grams of protein. How should I modify this during my cycle to get the results I want? I planned to up the calories quite a bit, but how much is too much if I still want to lose body fat?

Thats it for now.... I am constantly thinking up new things, so if anything comes to mind I will ask.

Thanks in advance for any help you can offer.
 
Also here is my picture to give everyone a better idea

attachment.php
 
wow, a lot of questions,...lets take em one at a time

1) yes, you can, but probalnly not while in d-bol and testoviron, these are not the easiest steroids to lose fat with, test and d- bol make you very bloated. look to bulk up first, then cut down towards the end/when you come off

2)you need to more than 15 min of cardio,...even when your not on a cycle. try a half hour, anything less is a waste of your time

3)just make sure to LIFT HARD if this is the only time you can devote to the gym...training this many body parts per day will be less productive than a 5 day work week, due to lack of energy, and lack of protein/vitamins, your muscles will be fighting over this stuff, and they will sacrafice size for eachother

4) take the d-bol like this...when u wake up take 2, when u eat lunch take like 1, take 1 at 4, take 2 before you lift(for a mental rush) and 1 before bed ***spread them out cuz the half life of d-bol is 4 hours, so you need to keep re-boosting your d-bollevels***

5/6) take 1, 250mg shot, every 5th day, take it in alternating ass cheeks, not too low on your ass, or you wont be able to sit(it gets sore for a day or 2) time of injection doesnt matter

7) eat...eat a lot, fuck slimming down, eat as much healthy food and protein as you possibly can, to maximize muscle growth. like i said...slim down later

***you might want to start the clomids 2 weeks after the end of your cycle, not 3, but that is just my preference***

i hope i covered all your questions with as much detail and explanation as i could.

dont hesitate to ask any more questions, the smarter you get about this shit the better

good luck growing,

pin cuishon :D
 
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