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AdolfBinStalin
New member
Please excuse my typing as I'm posting this on my iphone.
Stats:
height- 6'0"
weight- 193lbs
bodyfat- don't know. I'm pretty lean. Vague outline of abs. 31in waste.
age- 27
diet: 4000k/ day. 280 grams protein. ( I don't eat particullarly clean. Lots of Red meat,chicken, whole grains. 2/3 gallon of 1pct milk. 2 protein shakes. Really just trying to stuff everything I can in my mouth. I'm naturally very skinny and don't really get hungry. My body wants to be 170 lbs)
Training: madcows 5x5. (thanks for everything)
squat-5x250 (ass to the floor)
dead-5x345
bench-5x270(i know, I know, it's higher than my squat. This is what you get from years of little lower body work. Training has been on target for the last 18 months though.)
push press-5x155
bent over rows-5x170
I have a couple of bottles of diesel and plan on runnng 2ed for 4 weeks. (trying to stay conservative, very afraid of sides.Liv support. Forged pct, sustain alpha, unleashed.
My question is: I havnt really taken any time off in about 6 months. I'll be going on vacation in 2 weeks where lifting heavy is impossible. Should i Jump rght into to the diesel when I get back, or should I wait a week or two to get back into things?
Also, what do you all think of just running 2 deiselbolan ed instead of the common 3?
Stats:
height- 6'0"
weight- 193lbs
bodyfat- don't know. I'm pretty lean. Vague outline of abs. 31in waste.
age- 27
diet: 4000k/ day. 280 grams protein. ( I don't eat particullarly clean. Lots of Red meat,chicken, whole grains. 2/3 gallon of 1pct milk. 2 protein shakes. Really just trying to stuff everything I can in my mouth. I'm naturally very skinny and don't really get hungry. My body wants to be 170 lbs)
Training: madcows 5x5. (thanks for everything)
squat-5x250 (ass to the floor)
dead-5x345
bench-5x270(i know, I know, it's higher than my squat. This is what you get from years of little lower body work. Training has been on target for the last 18 months though.)
push press-5x155
bent over rows-5x170
I have a couple of bottles of diesel and plan on runnng 2ed for 4 weeks. (trying to stay conservative, very afraid of sides.Liv support. Forged pct, sustain alpha, unleashed.
My question is: I havnt really taken any time off in about 6 months. I'll be going on vacation in 2 weeks where lifting heavy is impossible. Should i Jump rght into to the diesel when I get back, or should I wait a week or two to get back into things?
Also, what do you all think of just running 2 deiselbolan ed instead of the common 3?
