I would like to start by introducing myself, I am an avid fan of the board and have been quietly reading it for more than a year. I value the information presented here. This will be my first post and furthermore, my first question.
I have not trained for the last six months due to many reasons, but now the time is right and I am planing on a T-3 and Sus cycle.
Do you think that starting right up, without out a natural base is going to be more harmful than helpful.
I would appreciate any helpful responses. Thank you!
I have not trained for the last six months due to many reasons, but now the time is right and I am planing on a T-3 and Sus cycle.
Do you think that starting right up, without out a natural base is going to be more harmful than helpful.
I would appreciate any helpful responses. Thank you!

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