Cycle advice on getting ripped

[Parm]

Hi guys, I just wanted a bit of advice on getting ripped over the next few months. I am 23 years old, 240lbs at around 30% bf. I am lifting 4x a week and cardio is at 3x per week. I will up the cardio later on. I am taking in around 280 grams of protein a day and about 70g of carbs. However I fluctuate with carbs every now and then depending on how I feel. 70g is the lowest I go. I am taking in 6 to 7 meals a day. I have only been dieting for the last two weeks and have dropped around 10lbs although I know that is all pretty much fluid. I a not taking anything at the moment in terms of aas or fat burners, I just want to burn as much fat as I can naturally through my diet and cardio before taking anything. I dieted last year and got down to 200lbs at around 7% bf without taking anything at all. However I looked very flat and I'm pretty sure I burnt a lot of muscle in the process because of the intense cardio although i had some pretty good definition.
I have taken aas over the last couple of years and have tried most things. i have got some eq, prop, tren, winny, nolva and ephidrine left over from previous cycles. I don't really want to take anything before I get down to about 12% bf as i realise that the gear will probably work best when I'm a lot leaner and also the fact that the gear isn't going to burn fat. my question is when i do finally run some of the gear, what would be best in the few that I have mentioned and for how long and what dose. any advice would be really appreciated and sorry for the lengthy info!

 

[ricorico]

wtf!?...howd you go from 7% to 30%????.....well, you have good goals at least, id say that when you do get down to 12, i do something like this
600mgs EQ (1-12)
100mg Tren Ace eod (1-8) or 100mgs prop (ed or eod)
50mgs winstrol ed (9-14)
good luck

 

[Parm]

Yea I know how it sounds mate, but to cut a long story short, I went through a bad period in my life and started drinking excessively, stopped training completely for over three months and ended up looking and feeling like shit. However I've managed to get a grip of things now and am determined to get make it work and prove all those doubters wrong. I will get into the best shape of my life and have the last laugh. Thanks for the advice mate!

 

[ricorico]

Yea I know how it sounds mate, but to cut a long story short, I went through a bad period in my life and started drinking excessively, stopped training completely for over three months and ended up looking and feeling like shit. However I've managed to get a grip of things now and am determined to get make it work and prove all those doubters wrong. I will get into the best shape of my life and have the last laugh. Thanks for the advice mate!

awesome dude, i respect that kind of mentality!!...best of luck