Cutting UP

[PopiChulo]

Hey everyone I have a question, im 6'1 210 lbs around 13%bf Ive done 2 cycles in my life so far the most recently eq, test im gonna be starting a cutting cycle soon and I just wanted to know how my calorie intake should be compared to a bulking cycle thanks guys

 

[Hauge]

I would recommend around 2500 cals a day. Thats just my .02$ and has done good for me

 

[FatChops]

I am around the same weight has you man and I have been intaking about 3000-3200 and its' leaning me down, low carbs too. A touch of cardio and watching my diet very carefully. Good luck and have fun...keep us updated.

Oscar