Cutting time.....

[gymtime]

Too keep muscle loss to a minimum, I've got BCAAs, glutamine and flax. What am I forgetting? Anything? RB......little help?

 

[riskybizz007]

wsup GT? How u doing? As far as supplements that wont affect hormone levels I think you got your bases covered. Glutamine, BCAA's (which I like more), and Flax are all great. Other fats like CLA, may also be beneficial. Studies show it can aid in fat loss w/ as little as 3g-5g/day. I'm questionable now on ALA and fat loss, guess people react differently to it, and I used to love the stuff especially when dieting.

As far as the other stuff you may look into are PH's or anti-estrogens. Heard they're good for stubburn areas (the anti-E's).

 

[gymtime]

Doing well sir. How the hell is school man? You a doc yet??

I tried ALA for about a month. Topped out at around 900mg per day. Didn't see any real benefits there. But anti-Es I'd never considered. I'll definitely look into that. Good info as always bro, thanks!!

 

[riskybizz007]

There's a thread on it on the Anabolic Forum, I think w/ Huck. and mentions NYC w/ Antiestrogen.