Cut

[Tokman]

hey guys

can you give me any helps on this, i want to cut up, currently i am 194lbs with 19%bf, i want to cut that down to 8-10% and want a hard ripped physique.

can u suggest any AS that will, keeping in mind i don't want something that's heavy on the side effects

thanks
tok

 

[cockdesiel]

research.........research ..........research........ooh yeah..............search engine.....it really works

 

[genarr3]

Diet and weight train. Steroids will not lower your bodyfat to any great degree.

 

[Jman88]

Cardio and a calorie deficit plus an ECA will work.

 

[Jman88]

Cardio and a calorie deficit plus an ECA will work.