Critique my diet

[Diesel3d]

What do you guys think? Im trying to do crums diet and get cut up. Im at about 160 now, 12%.

5:00 - Get up

5:30 – 5:45
1 scoops whey isolate
1 scoop dextros/creatien

6:00 – Workout

7:15 – post workout
2 scoops whey isolate
1 scoop dextros/creatien

8:15
2 scoops whey isolate (with 1 tbs of fiber)
9:15 –

10:30 –
2 scoops whey isolate
1 tbsp flax

11:00 –
12:30
chicken , steak, bacon or tuna with flax

1:35 –
2:30
2 whey isolate

2:50 –
3:50

4:30 –
2 whey isolate
2 tbsp flax


6:00 –
6:30 –
1/2 cup cottage cheese
2 tbsp flax

7:30


wtih vegies at random times of the day

300 grams of protein
around 80 grams of fat

I have to, unfortunatly, be using a lot of whey because i am out all day at school, and i commute into the city.

 

[Snatch518]

I was going to say to try and eat more real foods and less protein shakes.

 

[Diesel3d]

I was going to say to try and eat more real foods and less protein shakes.

i agree, but it's so hard for me to because of the way my day is. will it really make that huge of a difference as far as cutting goes?

 

[15yroldinNY]

If you can down all those shakes, more props to you man..The reason that wont work though IMO shakes wont fullfill you and you'll end up cheating.

 

[Diesel3d]

If you can down all those shakes, more props to you man..The reason that wont work though IMO shakes wont fullfill you and you'll end up cheating.

that's true, i am never full... i'm very dedicated, so if i need to feel starved to get a 6 pack i will.