Creatine vs Cell Tec??

[jay264529]

Just wondering on peoples thoughts about what type of cretine is best to take. WHat brand and what do you mix with? I've used Cell Tec in the past liked it but is the price really worth it ??

 

[ZGzaZ]

no, no muscle-tech products are worth the cost...you can make your own cell-tech for a lot cheaper, creatine, dextrose, and ALA.

 

[MeatHead57]

dont use cell tech i hated it any otha creatine is fine most is the same

 

[jay264529]

how do you mix creatine, dextrose and ala? what ratio?

 

[Scottie2]

go buy some decent micronized creatine (anything that uses CREAPURE.. i like Prolab), mix it with dextrose and water.. better AND cheaper than celltech. 10g creatine, 30g dextrose, mixed with post workout whey protein shake has worked well for me..

 

[jay264529]

what about the ALA??

 

[ZGzaZ]

if you want it just like cell-tech...there are 200mg of ALA per serving, also 2g taurine...the dextrose is 75g per serving, quite a bit.

 

[Dragon14]

I'm trying out Cell-Tech for the next 2 weeks. I'll report anything significant. So far all I can say is that it gives me a little bit of heartburn.

 

[javtoss]

i hear you
a friend of mine gave me a tub of cell-tech because he was scared of using "steriods" I know he's an idiot but I wasn't about to pass up an $80 container
seemed like I shit for 2 hours after I took it every time

one of my favs was Supplement DIrect Performance creatine and taking a couple ala caps with it, way cheaper and I did not shit for days on end

 

[bicepts101]

CELL-TECH SUCKS COCK
dont use it too much sugar