I read that effervescent is better overall in the june 2002 issue of ironman... i'm going on a mass gaining diet soon & was wondering if any of you have tried it or are using it. Also I was using Cell-Tech for a little while and got mediocre results. Any opinons?
Effervescent works the best with me. I can go as high as 15gms a day and not get any swamp ass. Powder will. In my opinion Effervescent is the best way to cycle creatine. However pricey. But in short, Yes Effervescent is for real.
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