Creatine, Glutamine...when?

[rickcorso]

Hey guys,

I got a quick question about Creatine. SHould I use while on my cycle or just post cycle..or not at all? My cycle is a bulking cycle with Test/EQ/Dbol. Im gonna be using Arimidex...will that counter the effects of the Creatine? Also..what about Glutamine? Is that a must post cycle? Finally...do you guys recommend using ALA? If yes...when?

 

[rj420]

ok

don't bother using creatine or glutamine while on cycle. Save the them both for post cycle recovery. ALA use while on to protect the liver and give you some of its other benefits.

 

[rickcorso]

is the ALA really necessary? Im out atm...I really dont want to spend more $$ unless it will be worth the price.

 

[scout420]

Personaly I use them both on and off cycle,But thats up too you.You'll deffinately want them post cycle though to help maintain as much of your gains as possable.

 

[rj420]

you can

use it... I didn't say you can't. But for saving money it is ideal. Your muscles soak up everything after a workout regardless of juice. What I'm trying to say is that the use of creatine/glutamine
during a cycle will not really make that much of a difference. They would be better utilized post cycle.

 

[rj420]

"For me, Glutamine is a must because of complications caused by heavier weight."

Could you please tell me what you mean by this. How does glutamine help any complications caused by heavier weight???

 

[nautica]

Re: ok

don't bother using creatine or glutamine while on cycle. Save the them both for post cycle recovery. ALA use while on to protect the liver and give you some of its other benefits.

These are non hormonal - use all while on or off.

Nautica