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Creatine and fat loss

  • Thread starter Thread starter Cuts
  • Start date Start date
C

Cuts

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If my main goal now is FAT LOSS and muscle maintenance, would adding Creatine to my regimen...

a) help
b) hurt
c) have no effect on

... my goals? Any thoughts? Thanks.
 
C'mon bros... don't make me regret putting this on the Supplements board lol

BUMP
 
That's it. Note to self: No more posting on the Supplement board lol.
 
Alright Alright Cuts, I'm here to save the day.. hahaha

IMO, it will not have any effects on fat loss. However creatine does make your body hold water, so there would be a few extra pounds there. But if your dieting I think that the creatine would be good to keep your muscles looking full, instead of flat if your going to do low-carb.
 
Holy shit! Another life form! lol

Thanks for the input bro... I think you're pretty much right on with it to.

Karma for you
 
Atherjen said:
no problem..

by the way..thats 'chick' to you.. haha :D

Wait a second??? You're a 17 year old Canadian girl!???

ALLRIGHT ;) LOL!!!
 
I have had no problem cutting up while on creatine.You may put on some water weight.I don't but I just have the tendency not to get that bloated no matter what I take.Just keep your diet clean your cardio up and you'll be able to cut fat.
 
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