P patro New member Sep 25, 2001 #1 Do many of you find it hard to continually count calories? Isn't it hard to do if you for some reason have to eat out or eat foods that are tough to count? For me it's a mess to keep track of everything! Thanks, Patro
Do many of you find it hard to continually count calories? Isn't it hard to do if you for some reason have to eat out or eat foods that are tough to count? For me it's a mess to keep track of everything! Thanks, Patro
M Murman New member Sep 25, 2001 #2 Yes it is hard to keep count, but if you really want to lose weight you have to work hard on your diet. It just takes time to learn how to eat healthy.
Yes it is hard to keep count, but if you really want to lose weight you have to work hard on your diet. It just takes time to learn how to eat healthy.
D diamonddiceclay New member Sep 25, 2001 #3 calories are not the only thing to count-it's more important to count grams of carbs and protein
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