Vit c, lots of sleep. No stress and minimal coffee!
Basically this. Cortisol is misunderstood. Don't worry about it. Catabolism is equally important as Anabolism for gains.
Vitamin C, in large doses before exercise helps a bunch, IMHO. Great sleep, and fasting conditions that stimulate HGH do more to combat protein catabolism than a cortisol blocker IMHO.[/QUO
yeah sorry i should of been more to the point im thinking that while your on aas an your body starts to try an find homeostasis by rasing estro an cortisol levels lowering both these could help great deal in continuing the rate of witch one grows .
so dose anyone no what short of drugs that could be used to lower cortsol levels
Why do you feel the need for a cortisol blocker, if you don't mind me asking?
Use ERASE from PES.
Like aromasin, but it also blocks cortisol.
You need like 10g Vitamin C/day to block cortisol - thats a ton.
I like erase. Gets me nice and vascular. Too
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