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T
The Shadow
Guest
Well, I finished 1st in the 300lb weight class. I don't have all the times but I do have some good information about what all I did.
Super Yoke Walk
700lbs, 80 ft, 17 seconds
Farmers Walk
250 each, 22 seconds (best overall time of the day)
Log Press
240lbs, 10 reps
Tire Flip
600lb tire, 80 ft
Keg Load
5, 250lb kegs (sand/water) carry each 25ft and load into a truck bed
I finished 1st in the 300lb weight class. I was the youngest and lightest in my class also. I won all 5 events in my class and missed the overall heavyweight championship by 2 points. Those super heavies (300 and up) are sometimes hard to beat. All in all, I was glad that if I had to win the overall...I lost to who I did. Doesn't get any better than this guy...even at 340lb plus...haha.
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Go to the training Board and give him his props....
Super Yoke Walk
700lbs, 80 ft, 17 seconds
Farmers Walk
250 each, 22 seconds (best overall time of the day)
Log Press
240lbs, 10 reps
Tire Flip
600lb tire, 80 ft
Keg Load
5, 250lb kegs (sand/water) carry each 25ft and load into a truck bed
I finished 1st in the 300lb weight class. I was the youngest and lightest in my class also. I won all 5 events in my class and missed the overall heavyweight championship by 2 points. Those super heavies (300 and up) are sometimes hard to beat. All in all, I was glad that if I had to win the overall...I lost to who I did. Doesn't get any better than this guy...even at 340lb plus...haha.
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Go to the training Board and give him his props....
