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Contest dieting "treats"

WannaBPowerful

New member
I posted this on the diet board, but a lot of you guys here dont post on there, so il repost it here in hoped for more responses.

What kinds of foods do you guys eat as "treats" when dieting for compitition? Im currently dieting for compitition for my first time, and only eat lean meats, foods high in fiber, lot of protein shakes, and stuff like that. I said that my only "treat was hard boiled eggs ( i eat the yolk too, is that ok?). Others mentioned Natural Peanutbutter and sugarless jello. How do those sound? You have any of your own that are good for compitition? How often can i have them?
 
I try not to eat the yoke because of the high amount of cholesterol, but Peanut butter is good about one tablespoon a day.... I usually have a piece of fruit after I woirkout, this is my treat. Most of the time I eat healthy because I work in a hospital. the unit I work on shows what happens to people with bad diets and life-styles. Cardiac-unit.....
 
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