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Consuming Protein when Off...

Charles Ray

New member
Is there a point in consuming tons of protein when UR not cycling??

How much protein do you guys usually consume when off...that IS iiifff you ever get off :)
 
I try to keep mine as high as possible at all times just in case. I don't want to lose anymore than I have to, I probably waste a lot when I'm not on cycle but, I'd rather not take the chance of losing muscle that I might otherwise lose if I drop my protien. Maybe it's just paranoia
 
I allway's try and take in as much as possiable at least 1-2 times body weight. it just seems to make sense to me. i'd rather waste it then lose any muscle.
 
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