Swole_2112
New member
I've recently grown concerned about my health. A concern that primarily stems from my use of gear. I wonder what it's doing to my insides. I'm not excessive with my use but still... My muscles are in excellent physical condition but what about the rest? My greatest fear is that of an anurism (sp) or stroke. That's why I recently took to drinking a gallon or more of water per day. I'm also going to start doing cardio. Probably about 3x/wk at 20 min per session. I wonder about what else I can do to increase the level of my over all general health. Anybody have any ideas or comments?
With this thread I'm mostly sending out a becon in an attempt to get any helpful responses or words of wisdom. Any info/advice is much appreciated. Cheers.
With this thread I'm mostly sending out a becon in an attempt to get any helpful responses or words of wisdom. Any info/advice is much appreciated. Cheers.

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