Cold Days,bump Carbs?

[D00fy]

Since im leaning and consuming a specific number of a carbs a day,but theres days when its cold in NYC......and the body trys to stay warm and it burns calories to reach the temp to stay warm,should i consume somewhat more carbs on this kind of days???

 

[gymrat]

I don't really think the temp outside is that big of a variable. How long are you spending outside?

 

[diamonddiceclay]

cold weather causes the body to store fat-so keep carbs the same

 

[gymrat]

cold weather causes the body to store fat-so keep carbs the same

I'm sure it does, but the amount of time anyone is exposed to the cold so so minimal i don't think it really matters.

 

[D00fy]

thx for the info nah i mean like in general ,get out the train walk a few blockns in and there but after the gym its a 15block walk to the school.......but than i have oatmeal YUMMMMMMMMM

 

[gymrat]

I think the cold would make a difference if you were outside all day. But walking a few, blocks....no way.

I've been winter camping several times....that's when it counts

 

[D00fy]

but when you are cold and u shiver what does the body burn to stay warm carb cals or fat cals?