cod liver oil

[anthrax]

It tastes like shit but it is a really interesting oil

In the first clinical study of its kind on humans, cod liver oil was found to be highly effective in slowing the destruction of joint cartilage the 'cushion' between bones in patients with arthritis.

Unveiling the research yesterday, Professor Caterson said: 'What these findings suggest is that by taking cod liver oil, people are more likely to delay the onset of osteo-arthritis and less likely to require multiple joint replacements later in life.
(Cardiff University)

 

[time2getbig]

Do you have a link to the whole study. I would be interested in reading the rest of it! Thanks An.

 

[anthrax]

Do you have a link to the whole study. I would be interested in reading the rest of it! Thanks An.

Here you are

 

[time2getbig]

Thank Bro!

 

[bigstve12]

Carlsons cod liver oil....its lemon flavored and actually tastes pretty good! Has done good things for me, been on it about 2months

 

[anthrax]

Carlsons cod liver oil....its lemon flavored and actually tastes pretty good! Has done good things for me, been on it about 2months

What results have you noticed since you took that cod liver oil ?

 

[sawastea]

For those interested in cod liver oil:

www.iherb.com

I use it mainly for the rich DHA/EPA content (err, Omega 3)

 

[juve]

Yes, flax + fish oil = Big O3

 

[anthrax]

Do you guys take liquid fish oil (or cod liver oil) or caps ?

I guess liquid is better (and cheaper) but (though I never tried it) it must tastes like shit

 

[bigstve12]

i take the liquid....my joints feel better, not so much cracking and achiness...i highly reccomend it. I also like it b/c it has vit D which i dont get much of during these midwest winters