From Westcoast-technologies.com :"The body is able to manufacture its own supply of enzymes. It can also obtain enzymes from food. In its raw state, all food contains the proper enzymes needed by the body to digest it. However, enzymes are destroyed by heat. Even low degrees of heat will destroy them, so to obtain enzymes forom food it must be eaten raw. Eating mostly cooked foods without supplementation of enzymes puts undue strain on the supply of enzymes for the body. Because enzymes are the only nutrients capable of supplying the body with energy needed for its activities, overuse can impair the body's functioning capacity and make it susceptible to cancer, obesity, cardiovascular disease, and many other illnesses.
Eating raw foods eases the burden on the body to manufacture digestive enzymes, and enables the body's supply of enzymes to work at higher capacity when needed."
Eating raw foods eases the burden on the body to manufacture digestive enzymes, and enables the body's supply of enzymes to work at higher capacity when needed."

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