Closing in on BF goal

[fhg43]

So I tested my BF last night on a Tanita BF scale. I know these aren't accurate but I had tested myself before so I had a baseline. I got dunked in August and was 12% and I could tell-I could see the fatty deposits here and there. I also weighed in on a friend's Tanita scale (well hydrated, before exercise, same time all 3 days) and got the same result.

Well I didn't get dunked this time, but had been working out all the time eating good and lookin skinny so I decided to test BF again on the scale using the same protocol. Results:

6%!!!!

Okay so I know these things aren't terribly accurate so I added a few points and figure I'm about 8% BF. And that is cool. I am definitely leaner so I think 8% is reasonable. Only 3% to go-that's gonna be friggin hard!!

Allright lets hear everyone else's BF loss success stories!

FHG

 

[Stryc-9]

Hey man, very nice work!! It's always so great to hear success stories!! Keeps me motivated!

 

[THE BOUNCER]

good work

 

[TheGame2001]

eh?

3% to go? dieting to 5% bodyfat? Very unhealthy bro.

 

[Hoover]

Well done buddy. Keep up the good work.

 

[jeep310]

mine went up...grrrrrrrrrr.........anyways, good work bro. Stay healthy!

 

[Love Bone]

8%?

Way to go brah! 5% is a little dangerous though, maybe for competitions but not to walk around. Very few people in the world (including me) get to 8%, feel good about that.