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This message is continued from my earlier message today to give more information on exactly what Im doing.
I was 292 pounds in December, and got down to almost 225 last week. (225) was my goal to get to in order to start a cycle of CLEN, which EVERYONE told me would make me lose fat and keep the muscle I have. I figured Ide be able to get to a solid 205-210 lbs and be happy. Instead I have gained weight since being on CLEN !!! Very discouraged.
I am on my 9th day of Clen tommorrow and Ive been told it does not work after 18 days on. Therefor I will be off in 9 more days. Best case senario Ill be back at what I started at 225. Worst case Ill have gone backwards on this stuff and gained 10 pds !! Its killing me to be busting my #@! and getting negative results.
I have been doing 30 min. cardio in the AM (3x a week). I have been doing 1 Hr cardio in the PM (6x a week). I eat 4 times a day, high protein, moderate carbs, and low saturated fat. I am on a 4 days on / 1 day off weight lifting routine as well moderate weight (not light / not too heavy). I also drink a protein shake after workout. I was drinking alot of coffee and stopped while on CLEN ??? Maybe coffee was helping lose as it takes water out of the body ??? I dont know ??? I drink almost 2 gallons of water a day as well.
I took (1) tab of Clen on day one and have increased it by one each day until I got to five (5) which Im at now. One person told me to keep taking (5) a day for a few more weeks to start seeing results, but yet I read everywhere that Its useless after 18 consecutive days. and to cycle it 18 days on / 14 days off / 18 days on / 14 days off. What am I supposed to beleive ??
I am totally new to this but have really been working hard to do this the right way. I really wanted something to help me lose quality weight from 225 down to almost 200 only because I feel like Im getting to that weight that cardio would burn some muscle as well as fat as I get leaner. I was told CLEN stops the burning of muscle and really induces FAT loss.
I really need some quality advice while Im still incredibly motivated to get into shape. Ive gotten somewhat discouraged since taking CLEN and want to get on the right track from here on out since Im putting so much of my time and diet into this.
Ide appreciate anyones help here !!!
Thanks,
LB
I was 292 pounds in December, and got down to almost 225 last week. (225) was my goal to get to in order to start a cycle of CLEN, which EVERYONE told me would make me lose fat and keep the muscle I have. I figured Ide be able to get to a solid 205-210 lbs and be happy. Instead I have gained weight since being on CLEN !!! Very discouraged.
I am on my 9th day of Clen tommorrow and Ive been told it does not work after 18 days on. Therefor I will be off in 9 more days. Best case senario Ill be back at what I started at 225. Worst case Ill have gone backwards on this stuff and gained 10 pds !! Its killing me to be busting my #@! and getting negative results.
I have been doing 30 min. cardio in the AM (3x a week). I have been doing 1 Hr cardio in the PM (6x a week). I eat 4 times a day, high protein, moderate carbs, and low saturated fat. I am on a 4 days on / 1 day off weight lifting routine as well moderate weight (not light / not too heavy). I also drink a protein shake after workout. I was drinking alot of coffee and stopped while on CLEN ??? Maybe coffee was helping lose as it takes water out of the body ??? I dont know ??? I drink almost 2 gallons of water a day as well.
I took (1) tab of Clen on day one and have increased it by one each day until I got to five (5) which Im at now. One person told me to keep taking (5) a day for a few more weeks to start seeing results, but yet I read everywhere that Its useless after 18 consecutive days. and to cycle it 18 days on / 14 days off / 18 days on / 14 days off. What am I supposed to beleive ??
I am totally new to this but have really been working hard to do this the right way. I really wanted something to help me lose quality weight from 225 down to almost 200 only because I feel like Im getting to that weight that cardio would burn some muscle as well as fat as I get leaner. I was told CLEN stops the burning of muscle and really induces FAT loss.
I really need some quality advice while Im still incredibly motivated to get into shape. Ive gotten somewhat discouraged since taking CLEN and want to get on the right track from here on out since Im putting so much of my time and diet into this.
Ide appreciate anyones help here !!!
Thanks,
LB
