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Clen Question

Dirty V

New member
Are you supposed to evenly distribute doses throughout the day? and when is the latest time in the day or evening it should be taken?
 
I think it's best to just listen to your body. If you can handle taking them at night, and still get good sleep...go for it. Alot of people get to riled up on them, and that's why they don't like to take them after a certain time. Other people get sleepy on them, and can handle them at night.

Just listen to your body...as always.
 
While taking clen i dont think youll have too much of a problem going to sleep i think that getting a good night sleep is what i would be worried about...i recommend dont take clen after 3 pm, but do try to split the tabs evenly throughout the day...but for sure experiment with what your body has to tell you...good luck
 
i been splitting them up thru the day,usually taking 40 mcg each dosei strted at just 20 mcg a day and moved up...i have to say i love clen...lol
 
First thing in the am before I eat, and before lunch.... I personally won't take them after 1pm and have always been able to sleep by 10:30. Like Bulldog said, it all depends on you bro...
 
I take them first thing in the AM and the 1 hour before my evening work out. By the time I crash off them its time for bed.
 
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