Clen protocol

[Spartan25]

I know most people do 2 weeks on 2 weeks off when using Clen but can you do 2 days on/ 2 days off for the entire contest prep?

 

[Spartan25]

I was thinking of doing 3 days on 1 day off, starting week three take benadryl I was going to do this for 16 weeks!
what do you all think? Needto likes the 3day on 1 off

 

[Draxgear]

I'm not an expert on clen but I'm pretty sure if you saturate your receptor sites that long with this substance it will definitely hurt something. And I'm pretty sure the articles I've read about the benadryl wasn't scientifically tested to show that benadryl slows down regulating.

 

[Spartan25]

Dave palumbo said my receptors would be fine if I took it everyday for 16 weeks

 

[johnnyboy3689282]

yeah but how it effects dave and how it effects you could be different. It important to not use clen for more than 6 weeks of continuous use... It will literally stop being effective... Thats why the best studies that have been done have shown 2 days on 2 days off for 3 weeks.. And then off for 3 weeks and then go for another 3 weeks with 2 days on 2 days off. I would do 100mcg a day....
Good luck