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Clen / dec / sust = need help

RABS

New member
It's like this
I weight 230........body fat is rather high. I do work out but just not enough. Going to go hard while on 1st cycle and continue with the gains. My diet will be strict and my cardio will be high.
My 1st cycle will be 10 weeks of deca (200mg) and 10 weeks of susty 250.
I understand this will bulk me up....I'm fine with that. My questions are.

1). Am I going to loose body fat?
2). Taking hydroxy cut or clenbuterol while on the cycle will do what?
3). What is my overall picture gonna be (aprox) after the 10 weeks?

Thanks in advance. You guys have been great so far. Wish I could buy you all a beer.
 
it can either bulk you up or lean you out...its up to you bro
if you take in above maintance calories then your gonna start gaining weight. If say you eat 500 cals below maintance then you will start ripping up. If leaning is your goal do cardio 4-5 days per week
Run the clen 2 weeks at a time alternating with eca
 
The best strategy for you is to reduce your carbo intake (except after workout carbo-ups) and increase your protein intake along with high amounts of fruits and vegetables to replace the carbos. As you should know, do your cardio in the morning on an empty stomach.

Using clen along with your cycle will help you cut weight but I do not know if it is all that necessary during an anabolic cycle.

If you do cardio and go with the high protein, medium-low carbo and low saturated fat diet then you will definitely lose fat but you will also not gain as much mass as you would on a high carbo diet (although I do not think you care that much about mass at your weight).

I would say that with a great diet and a great training routine then you could gain 10 pounds in muscle while losing 5-10 pounds of fat (so an overall 20-25 pounds gain in LBM).
 
... and pick a more potent eca than hydroxycut.... do you really want to be downing 12 eca pills to get a full daily dose? damn, with vitamins and gear and stuff, one already takes enough pills daily...

YUM
 
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