Clen Cramps

[Curse]

I started taking clen a few days ago and have been getting occasional cramps that are excruciatingly painful. I drink about a gallon of water a day, is there anything I can take to help with the cramps? I'm on week 5 of 8 week cycle:

weeks 1-5 400 mg cyp
added 300 mgs prop per week on week 3 and will finish up weeks 5-8 with 300mgs per week
added 30mgs dbol perday on week 3, will finish out cycle with this
around week 3 started 50 mgs arimedex eod.

The cramps only kicked in a few days ago so I'm pretty sure it's the clen.

 

[rnch]

OOF!!!!!!!! i feel you pain............clen cramps are the WORST!!!


try some taurine......stopped 'em for me.

 

[rjl296]

taurine + electolytes + lots os h20

 

[[email protected]]

Do what rjl296 and throw in some potassium as well.

 

[AustinTX]

what they said, take 2g - 5g a day. I just take 1g with each of 2 clen doses during the day. add a 100mg potassium tablet or eat a banana too since you already have cramps.

 

[Curse]

Thanks guys, I'll start today.

 

[Laser0001]

Curse, on another thread you asked what to take for high blood preasure. Dont blow a head gasket on us.

 

[Laser0001]

I like kiwi for potassium lower on the glycemic scale then bananas if you are dieting

 

[Curse]

Thanks laser !!! Not that I have major health issues just want to keep things in check. I get tested every couple of months or so and have had slightly elevated bp and HDL.

 

[Laser0001]

Elevated HDL is a good thing. Do you mean LDL?

 

[Curse]

Sorry meant LDL.

 

[rjl296]

i take 200-300 mgs of K
and 6-7 grams taurine ED
plus 8 litres of water.

the first tiem i took it in the summer, i got a cramp soooooo bad, i was almost sobbing.

 

[Curse]

I know the pain, the last two mornings in bed I had some wicked cramps and my wife was like" what's wrong"? I don't think I can keep getting away with just saying I have cramps much longer.

 

[Curse]

I've been taking about between 1-2 gms of Taurine and 100mgs of Potassium since last week and the cramps have dissapeared. Thanks !!!!!!!!!!!!!!

 

[THEEGAME2544]

I had the same issues during the first week of clen. Get yourself Taurine at 5+ grams a day, potassium, and a calcium - magnesium- zinc supplement. After adding those, I was perfectly fine.