Clen and water?

[msam76]

Ok, I know that you are supposed to take in massive amounts of water while on clen. But, does it have to be just regular water? Could it be something like crystal light or something similar? All it really is is flavored water right? Does it make a difference if it is pure water or flavored water?

 

[The Shadow]

Why are you running clen??


You know that clen WILL drop thryroid, right??

 

[heatherrae]

Why are you running clen??


You know that clen WILL drop thryroid, right??

Are you saying that it makes your metabolism slow?

 

[msam76]

It could have that effect. This is a first try at it. I will have full thryoid test done once I come off to see what occured before I run another cycle.

 

[Daisy_Girl]

Are you saying that it makes your metabolism slow?

Clen lowers the thyroid output, which in turn will lower metabolism. Thi8s is mainly what people are talking about when they refer to the "Clen Rebound". You lose weight ON Clen, then the weight comes back with a vengence once off. Screws with hormone levels and metabolism.

I think Clen is SO way overrated for weight/fat loss - for most people. People think Clen is this "miracle" - because it is illegal. I have had WAY WAY better results with some LEGAL stuff.

As for the orginal post - regular water is better, but if you want to add Crystal Light, it is fine. Crystal light has very few calories, but is loaded with chemicals. A better bet would be to add some real lemon juice, orange juice or lime juice to your water (buy the whole fruit and squeeze it in the water).