clen advice please

[Camel Clutch]

I am thinking about using clenbuterol....i am 6' 252lbs and about 15 % BF....I spent the last 6 weeks doing cardio 2x daily with a high intensity low rest weight program and gained 12lbs....it seems no matter how clean my diet is and no matter how much cardio I do I cant kill the gut...Does anyone have any suggestions or advice about clenbuterol....I'm concerned about its effects on the heart since heart disease runs in the family jewels...and I want to stay away from anything too hardcore, so any advice would be greatly appreciated.

It is so disappointing working so hard and not seeing any results.

 

[justchilling]

well if you want to stay away from any thing hard core than clen is def not for you.diet diet diet. im the same way i work so hard and have a clean diet but the gut stays where it want s to.

 

[marshallmadman]

I just find it hard to believe that you were watching your diet, and doing cardio twice daily, and still gained 12 pounds in 6 weeks. Please give us a better description of your program. What kind of cardio? How many calories? How long were you doing cardio?

 

[goku_kakarot77]

diet, use low carb diet, also make sure your weight training is highly intense, and use the lipostack as many people will tell you its the real deal

 

[GUARDIAN]

go into ketosis for awhile with a low carb diet. if you are anything like me you will only need 100grams or less. some days i only got trace carbs. then when you body catches on and tries to survive give it a good healthy dose of carbs and shock it.

what type of cardio are you doing? you should not be doing high intensity. brisk walking on the highest incline you can handle 2x a day. Once in the morning on an empty stomach and the other after weights. you need oxygen to burn that fat. try eca, if you can get it, before clen. it takes time.