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Clarification on R-Ala and Meals.

Paulos

New member
Does it matter if there is fat in the meal when using ALA? R-ALA does not shuttle fat to storage as it does glucose to muscles, right?

R-Ala won't "help" you get fatter as long as you are eating hypocalorically?
 
R-ala should help prevent lipids from being stored as bodyfat becuase it lowers insulin .... high insulin environment + fat = fat storage... I cant speak to the rest though
 
I take it sometimes as much as a half hour before a meal if I'm eating out. Nearly all my meals contain fat and it works real well. So far I've only used ALA and haven't tried the r-ALA. Never the less I see results.:)
 
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