Cla & Gla

[Lao Tzu]

Is there any truth to the rumor that only tofranil makes quality CLA? what about the NOW vitamin corporation?

What is a good source of cheap, good GLA. And CLA

 

[lawnsaver]

make sure its Tonalin brand. Alot of companies use tonalin. Vitamin shoppe is cheap!! So is www.beyond-a-century.com

 

[WannaImpress]

make sure its Tonalin brand. Alot of companies use tonalin. Vitamin shoppe is cheap!! So is www.beyond-a-century.com

Lawnsaver, how much experience do you have with CLA? I know over at animals board they think highly of it, whats your opinion, any good for fat loss?

 

[macrophage69alpha]

was not impressed with CLA, though some people report very good response.

GLA is good, health from the sun makes a liquid borage.. barleans has a flax borage combo

of course r-ala is mcuh stronger than both of them (their weakness likely lies in that they are phospholipids and thus have greater limitations on concentration)

 

[Fonz]

was not impressed with CLA, though some people report very good response.

GLA is good, health from the sun makes a liquid borage.. barleans has a flax borage combo

of course r-ala is mcuh stronger than both of them (their weakness likely lies in that they are phospholipids and thus have greater limitations on concentration)

CLA and GLA phospholipids?

As far as I'm aware they aren't.

ALA is a phospholipid, but CLA and GLA are just fats.

Fonz

 

[macrophage69alpha]

CLA and GLA phospholipids?

As far as I'm aware they aren't.

ALA is a phospholipid, but CLA and GLA are just fats.

Fonz

are you quite sure ?

might want to look into that..

 

[drveejay11]

Lawnsaver: good call on the "Beyond-a-Century". They have great prices.

I've been on 6 grams (3 am/3 pm) for about 2 months straight. I can't tell you it's working for me

I'm also on r-ala 800mg/day (carb meal),creatine, EFA'a, and carao......so...........I'm not sure that I would be able to isolate the CLA's effects !

I understand that CLA + ala has a great synergistic effect......so I figure "why not try it?" (It's cheap and good for you)