CLA and diet

[doctasarge]

First off, have you guys had any good results with cla? Also, does it matter what sort of diet you are on? Low Carb or not? Thank you.

 

[DaPit26]

my bud was on a low carb diet and took CLA/creatine and lost 8 pounds!

 

[Rainbows]

never noticed any difference taking 6grams a day (Tonalin) for about 3 months.