Ckd Friendly Vegies.

[HS Lifter]

Do they exist if so what are they?

Also is cottage cheese good for ckd?

 

[ZKaudio]

I pm'd mr. x a long time ago about posting a sticky on this, he hasn't yet, but I'm sure he'll come through as he is a superhero and all. From my experiences thus far, celery, broccoli and spinach are my main 3. BUmp for more input.

 

[Transporter]

go to c-k-d.com or atkinscenter.com
and see for yourself

 

[Millie]

here are a few:

lettuce
broccoli
cabbage
brussels sprouts
spinach
mushrooms
radishes
cucumbers
asparagus
peppers
spring onions
zucchini

 

[ZKaudio]

wtf is in mushrooms anyway? I've always wondered how fungi broke down nutritionally.

 

[Millie]

1 cup (peices/slices) raw mushrooms:

~18 calories

carbs: 3gr (1gr fiber)
pro: 2gr

 

[ZKaudio]

chank oo

 

[Ceebs]

Cottage cheese may or may not be CKD-friendly - it depends on the brand. You don't want more than 5 or 6 grams of carbs per meal, and most cottage cheeses have about that much per serving, on top of a lot of potentially gluconeogenic protein.

Ricotta cheese has a similar texture to cottage cheese, except with more fat and less carbs.